4 Day FREE Challenge starting 1/30/23
You will get important information that will give you the tools to end dieting and introduce you to Intuitive Eating: a proven method to end dieting forever and have peace with food.
You will learn:
*How diets have failed you.
*What is Intuitive Eating?
*Specific tools to end dieting and have peace with food.
I’m Kim McLaughlin, MA
I am a psychotherapist, coach, author, and podcaster.
I help people when they are feeling overwhelmed and overloaded, and it shows up in overeating. I help people move from struggling with food to a place of peace with food.
I know what it is like to struggle with food, weight and overeating. I have been on so many diets always losing then gaining the weight back and then some.
My clients experience freedom with food and end dieting.
Day 1: How have diets failed you?
Day 2: Intuitive Eating
Day 3: Food Freedom
Day 4: Essential Self-Care
BONUS: Live QA call with Kim
If you cannot attend live, you will have access to the recording.