Spending your summer focused on others?
Does this summer look like all the others without any attention to yourself?
It is time to turn the focus onto yourself.
Make your SUMMER BUCKET List
Summer is all about the kids?
Right?
Wrong!!!
When all we do is look after others there is no space for ourselves.
This is not sustainable.
Let's get you some time back for YOU!
Get your Summer Bucket List and start getting back to what fills you up!
It is tough when we spend all our summer on others: kids, parnter, job, house and the pets.
I’m Kim McLaughlin, MA and I am a psychotherapist, coach, author, and podcaster.
I help people when they are feeling overwhelmed and overloaded, and it shows up in overeating. I help people move from struggling with their lives to a focus on THEMSELVES.
